Donating Blood and Exercise: What to Know Before and After Giving Blood

Have you ever asked yourself: Can I exercise after donating blood? Technically, yes — just not right away. But that’s no reason to stop yourself from scheduling an appointment!

What's the Most Needed Blood Type?

When it comes to patient care and what is the most needed blood type, the answer can vary depending upon the situation.

Upgrade Your Donation Experience With Our App

The Vitalant donor app has new features and improvements. Make sure you’ve updated to the latest version so you can take advantage of the updates. If you aren’t using the Vitalant app yet, what are you waiting for?

What Are the Health Benefits of Donating Blood?

When it comes to blood donation, you may be familiar with how it benefits hospital patients. But do you know there are also benefits of donating blood for you, the donor? Let’s break it down.

Where Can I Give Blood?

Summer is a time for fun and relaxation, but it’s also a time when blood donations are needed most. But why summer?

What Happens to Your Body After You Donate Blood?

It feels good to donate blood and save lives but it’s natural to wonder if there are physical effects when you donate. We set your mind at ease with this overview of what to expect.